Better Sleep by Design: BDI Bedroom Furniture Supports Sleep Hygiene
CHANTILLY, VA–September 2025 – Sleep isn’t a luxury. It’s a foundation of health, linked to everything from immune strength to mental clarity. Yet more than one in three adults in the U.S. consistently get fewer than seven hours a night—putting themselves at higher risk of stress, illness, and burnout.
Experts point to sleep hygiene—a set of daily habits and environmental cues—as the key to better rest. Going to bed on a consistent schedule, winding down with soft lighting, limiting screen time, reducing clutter, and maintaining a comfortable sleep environment all play critical roles in restoring circadian rhythm and sleep quality.
That’s exactly where BDI’s bedroom collections—LINQ and KAVA—come in. Designed with these science-backed practices in mind, the collections transform furniture from something passive into an active partner in better sleep health.
“When you look at the research on sleep hygiene, much of it is about environment—light, clutter, convenience, and consistency,” said Jeff Bare, Director of Product at BDI.“ Our goal was to create bedroom furniture that not only looks beautiful, but works with those practices to make healthy sleep easier.”
Furniture features that support healthy sleep:
Lighting that reinforces routines — Built-in, dimmable touch-bar lighting offers warm, soft illumination recommended for pre-sleep wind-down.
Stable, adaptable support – Adjustable bed frames accommodate today's wide range of mattresses, while vibration-dampening slats provide quiet stability—helping prevent disruptions when shifting during the night.
Clutter-free surfaces – Nightstands include sliding tops and lined accessory trays that keep essentials accessible but contained, reducing visual distractions that can increase stress.
Charging without disruption — Integrated outlets and discreet USB ports provide the modern convenience of overnight charging while helping keep devices off the mattress and out of sight.
With thoughtful engineering, BDI bedroom furniture integrates seamlessly into thedaily practices that improve sleep—providing the kind of environment expertsrecommend for true rest and recovery.
Come by the BDI showroom at the High Point Furniture Market, October 25–29, 2025 (IHFC Design Center, D-724), and discover how the science of sleep and the art of design come together in our LINQ and KAVA bedroom collections. See firsthand how smart bedroom furniture can actively support healthier sleep habits.
About BDI
BDI is an award-winning design brand dedicated to creating innovative home furnishings that integrate technology, enrich functionality, and bring intention to modern living. From the home office to the living room to the bedroom, BDI’s collections combine thoughtful engineering with timeless style—proving that smart design for modern living can transform the way we work, watch, and rest. For more information, visit www.bdiusa.com
The Heart of the Story
Designing for better sleep: How BDI furniture supports the science of rest.
In today’s always-on world, quality sleep has become one of the most important predictors of health. Yet more than a third of American adults get fewer than seven hours a night, leaving them at greater risk of stress, illness, and burnout. Experts agree: better rest isn’t just about more time in bed—it’s about practicing sleep hygiene, the small, science-backed routines and environmental cues that train our bodies for restorative sleep.
That means going to bed and waking up at consistent times, winding down with soft lighting before bed, keeping devices within reach but out of sight, and reducing clutter and noise. And making sure the bedroom is a true sanctuary—cool, dark, quiet, and calming.
This is where furniture matters more than most people realize. The BDI LINQ and KAVA bedroom collections were designed with these practices in mind, creating an environment that makes healthy habits easier to adopt. Dimmable touch-bar lighting built into the bed frame replaces harsh overheads with a warm glow that signals it’s time to rest. Adjustable bed frames and vibration-dampening slats keep mattresses silent and supportive, even when you move. Integrated USB and power ports discreetly charge your devices without cluttering the bedside table. Nightstands with sliding tops and lined accessory trays keep essentials close at hand, but organized and out of sight.
The result is furniture that doesn’t just look good in the bedroom—it actively contributes to a healthier night’s sleep.
Come by the BDI showroom at the High PointFurniture Market, October 25–29,2025 (IHFC Design Center, D-724), and discover how the science of sleep meetsthe art of design. Experience firsthand how the right furniture can elevate sleep and support daily routines that lead to better rest.